Burn as much as 600 calories in one 30-minute session.
The heat generated in the PCW Wellness Pod, an infrared sauna, will cause your core temperature to increase, which can also lead to an increased heart rate — the same increase in heart rate that you experience when exercising. When your body must work harder to lower your core temperature or keep up with an increased heart rate, your body will burn more calories, resulting in weight loss. In a 30-minute infrared sauna session could burn roughly 600 calories.
Relaxation and Eliminating Stress
Lower your body's cortisol with infrared sauna therapy.
Infrared sauna therapy promotes relaxation by helping to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.
Purify your skin by removing toxin from your pores.
Infrared sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.
Infrared saunas can decrease inflammation and relieve aches and pain.
If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles. We all experience some kind of muscle or joint pain from either exercise, injury or age. We just want to feel better!
Stimulate blood flow by increasing your core temperature.
As the heat from infrared saunas increases your core body temperature, your circulation will increase along with it. Consistent infrared sauna sessions, especially in the middle-infrared level, can stimulate blood flow, improve muscle recovery, and decrease pain and inflammation.
Naturally eliminate toxins from your body through sweat.
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. The PCW Wellness Pod – Infrared sauna, allows you to eliminate harmful toxins from your body.
Individual 30 minute sessions are $30. SAVE with one of our packages.
5 sessions (30 mins each)
5 – 30-minute sessions for $135 ($27/session)
Expires 2 months after purchase date.
10 sessions (30 mins each)
10 – 30-minute sessions for $250 ($25/session)
Expires 3 months after purchase date.
15 sessions (30 mins each)
15 – 30-minute sessions for $330 ($22/session)
Expires 4 months after purchase date.